Skier altitude sickness
Global warming is causing havoc for ski resorts, making it necessary to go ever higher to find the right conditions and thus increasing the frequency of altitude sickness among skiers.
Dr Graham Fry, of the Tropical Medical Bureau in Dublin, said: "Anything over 10,000ft can be regarded as high altitude. It can affect different people in a variety of ways, ranging from mild headaches to sudden death."
- Before leaving home do some muscle building exercises.
- Skiing alone is risky. Don't change your itinerary without letting someone know.
- Make sure your skis fit correctly and always wear bright protective clothing.
- Carry a small but efficient thermal sheet and even some of the instant heat packs. Have some food available. Carry a whistle to attract attention.
The Independent
Monday November 12 2007